MINES Newsletter

Source: Source: Brown, J. J. (n.d.). A friend for life. Retrieved January 12, 2005, from the Ohio State University Extension website at http://ohioline.osu.edu/ss-fact/0213.html Printer-friendly version Newsletter back issues

Has an animal ever owned you? Sounds funny, doesn't it? We say that we own our pets, but in most cases we are the ones who work to make them happy. And we work hard to do that!

Actually, that turns out to be a good thing. Human beings seem to need to care for someone or something. "At the beginning of life," says veterinarian Dr. Marty Becker in his book, The Healing Power of Pets, "pets teach a child responsibility and nurturance." He goes on to say that, especially for an older adult living alone, pets "provide a way to hold onto those same skills."

A Canadian study of more than a thousand seniors found that pet owners were more active than those who had no pets. Over the one-year period covered by the study, pet-owners remained more consistently able to perform daily living skills such as getting in and out of bed, dressing themselves, and eating than did participants who did not have a pet.

Laughter is another gift a pet gives its person. Just watch a cat that is watching a bird outside the window or a dog trying to free its favorite toy from under a rug. Notice that neither is concerned with how silly it looks. Each is completely concentrated on the task at hand. That's another gift our pets give us--they take us away from the problems and stresses of daily living and teach us to live within each moment.

Seniors who share their lives with a pet often spend less time at the doctor's office. A study reported in the Journal of the Royal Society of Medicine showed that only one month after acquiring a dog or cat, seniors experienced 50% fewer minor medical problems such as pain in their joints, indigestion, colds and flus, back pain, and headaches.

Pets help us deal with stressful life events, too. Many pet owners simply say that their pets are "just there" when things seem to be going wrong. Looking into the loving eyes of an animal as you stroke its silky fur can help you realize that you are not alone and that you are, indeed, worth loving. That can be a big boost when life isn't exactly going your way.

So, how do you decide if (or which) pet is right for you? Start by asking yourself some basic questions. Do you have time to feed, love, play with, and train a companion animal? Can you cover the cost of food and veterinary care or find someone to help you do so? Do you have strength limitations that might affect the kind or size of a pet you can care for? Do you (or anyone in your family) have allergies that would be aggravated by pet hair or dander? What will you do with your pet when you're away from home? Finally, what kind of pet do you want to share your life with?

The next step is to learn all you can about the type of animal that you think you would like to adopt. Do this before meeting actual animals! A big mistake that is often made is to be "taken" by a pair of soft eyes and end up adopting a pet that needs love but is totally wrong for the person and his or her lifestyle.

Gain information by talking with your local veterinarian about health care needs and costs relating to various animals and his or her tips on choosing a companion animal. Another idea is to borrow a friend's or relative's pet for a few days to see exactly what is involved in caring for an animal on a daily basis. Reading books from the local library and talking with people who already own the type of pet you're considering are other ways to become more informed. Just be careful to speak with people who have nothing to gain from your decision. A breeder might be very knowledgeable, but remember that he or she is trying to make a living, too!

If you are still interested in adopting a pet, please consider adopting a stray from the local animal shelter. You'll actually be saving two lives: the life of the animal you adopt, as well as making space for another animal that can be taken into the shelter, where it can wait in safety for a home of its own. Given the benefits of pet ownership, make that three lives!

References

Becker, M. and Morton, D. (2002). The Healing Power of Pets. NY: Hyperion.
Schoen, A.M. (2001). Kindred Spirits. NY: Broadway Books.
Serpell, J.A., (1991). Beneficial Effects of Pet Ownership on Some Aspects of Human Health. Journal of the Royal Society of Medicine, 84, 717-720.

About MINES & Associates

For over 25 years MINES & Associates has been a nationally recognized business psychology firm that provides a variety of services to corporate employers including employee assistance programs (EAP), managed mental healthcare, organizational development and psychology services, wellness programs, behavioral risk management, disease management, PPO services, and a number of other technology based services. MINES & Associates is divided into two main divisions, Organizational Psychology and Health Psychology, and currently serves a diverse portfolio of clients in all 50 states, Canada, Mexico, and the UK.

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